cPanel or DirectAdmin for small projects?

I'm planning to switch hosts and am currently looking into the pricing on hostpro.com. I need to host two WordPress sites, so I'm checking out their NVMe plans. Question for those who host there: which control panel is best for managing backups? It’s important to me to be able to easily restore a single file, not just the entire server from an image. Do they really have automatic daily backups, and does that slow down the system? Thanks for the advice!